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MINDFUL MEDITATION

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Join us for an evening of relaxation and gentleness with mindful meditation with June Meagher in Oswestry. Every workshop will explore various meditation techniques that will help you relax and calm the mind. Bring something to lay on. (Yoga mat, blanket and a pillow). Costs £5 (£3 concession) payable via PayPal account for [email protected] Spaces are limited, so please do let me know if you can make it. Water is provided. These meditation nights are planned for: 8th October, 2019 6th November, 2019 10th December, 2019 Check out the Time For You Therapy Centre website too. www.tfytc.co.uk Some techniques we will explore include breathing, visualisation, sound, silence, and walking. Mindful Meditation with June Meagher in Oswestry will be a monthly event. If you have any questions, please contact June on 07446 298661 or email [email protected]
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October

08

VISIT WEBSITE 07446 298661
RELAX AND LEARN VARIOUS MEDITATION TECHNIQUES
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