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Yoga is a systematic science of the inner journey and to know our true Self. It shows us the path to integrate body, mind, and soul to experience the union with the universal consciousness. Yoga is a powerful energy science to experience the union of body, mind, and spirit. It is also a powerful tool for self-transformation. It explains a very systematic path for creating balance and uniting the opposite energies. It teaches the techniques and tools regarding the use of our body and breath creatively to explore the higher energy dimensions of life. Yoga Essence provides a solid platform to experience the pure form of yoga with many contemporary practices and outlook through 200 hour Yoga teacher training course in Rishikesh India. Extra Beneficial “Yoga Nidra Teacher Training (Level 1)” Students who enroll in the 200 hour Yoga Teacher Training course receive an additional special 30 hours Yoga Nidra Teacher Training and its certification affiliated to Yoga Alliance USA. It will allow them to learn the skill on how to teach yoga nidra session, guided relaxation session and guided meditation session around the world. This yoga nidra training includes experiential sessions of Yoga Nidra from beginners to advanced level to deepen the healing and relaxation of body, mind, and heart. And the theory classes of Yoga Nidra to impart a thorough understanding of the entire process in stepwise methodology. To know more on yoga nidra teacher training please visit: Yoga Nidra Teacher Training Rishikesh India Special Gesture for the student: Suggestion: Swami Dhyan Samarth, the Lead Meditation Teacher normally suggests to the students to stay at least one night more after the finish of the course to spend time with Himalayan Nature for absorbing the transformative yogic practices in a relaxed calm way. It helps greatly for the preparation of the outer journey which is very important after intensive long practices and inner journey. Note: With a special gesture to the 200 hour Teacher Training students for their peaceful conclusion of the intensive inner journey, Yoga Essence allows staying extra 2-3 nights after the finishing of the course without any charge towards accommodation & food. It is a gift from Yoga Essence to their loving students.
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07409349919 (Swami Dhyan Samarth)

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