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Liberate Yourself with Kundalini Yoga

Life is serious business, and we can get bogged down in the nitty gritty of it all - jobs, politics, relationships, ageing, finances. We find ourselves stuck in a rut and crystallised in certain ways of thinking, behaving and being. We know this isn't how we have always been - there was a time when we were much less serious and stressed about everything - but we don't know how to snap out of it. This kundalini yoga workshop is a joyful shake up, a complete reset, to align us with our innate joy, our carefree nature, our childish wonder at this magical mystery of life. It is an opportunity to wipe the slate clean and set a new perspective on our future. This workshop is for everyone, regardless of level or ability. All you need to practise is an open mind and willing spirit. You may find some of the movements challenging but always worth your best efforts. There will be chairs available for those who find it uncomfortable sitting on the floor/ yoga mat for extended periods of time. Please wear comfy clothes appropriate for movement.
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College of Psychic Studies
College of Psychic Studies - The College was founded in 1884 by a group of eminent scholars and scientists. Its purpose was to facilitate formal investigation into the psychic and mediumistic phenomena that were such a topic of debate in the Victorian era. With great courage, this group of distinguished people, some notable in science, others from within the ranks of the Anglican clergy, defied the prevailing canons of respectability in order to proclaim to a world of increasing materialism that human personality survives bodily death and that this is capable of demonstration.

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