Articles Submit Article
Log inSIGN UP

Click 'Near Me' and 'Date' to sort by events and groups closest to you. Add your events here.

Search

100% Complete

Meditation for Increased Energy

Add Review
We go through phases of expending and renewing energy on a day to day basis. While we focus on increasing productivity and efficiently spending energy, this meetup will highlight how meditation can help increase and renew our energy. We will discuss scientific research explaining the link between meditation and energy and learn how to meditate too. Speaker: Susan Gallagher Please note that the meditation group meets on the 2nd, 3rd, 4th Wednesday of each month at this same location. --- Does it Cost Anything to Learn this Meditation? Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free. Do I Need to Learn Yoga to Meditate? Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period. Meditation on the inner Light and Sound is so simple it can be practiced by anyone. Science of Spirituality is a worldwide, not-for-profit, spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj. -- Public Transportation: 4-minute Walk from Brown, Orange, Pink, and Purple Lines at 3rd Ave/2nd St stop. Conveniently near Union, Ogilvie and LaSalle Street Metra Stations. Parking: 1/2 Block to Self-Park at 326 S Wells St. --
View count: 

December

19

    Feedback +