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New Year Rejuvenating GONG BATH

Mon 8 January 2018 20:00 – 21:00 GMT Juju's Bar and Stage 15 Hanbury Street London E1 6QR About the session A sonic massage, Gong promotes meditation and enables the body and mind to find calm and rejuvenation. The vibrating sound washes over the listener, taking them to a deeply healing place, penetrating and dissolving thoughts. It has the power to move through blocks, releasing and clearing old patterns and moving vital energy. The class will feature an introduction to Kundalini and the session, stretches, Gong, closing words to seal the practice. About the teachers Siri Sadhana Kaur performed internationally in voice, theatre and movement, studying in Paris with the innovative movement master Jacques Lecoq. Siri lives in London and has recorded 6 music and mantra CDs. She tours giving concerts and trainings in mantra dance, acapella singing and yoga. As an approved KRI Professional Kundalini yoga teacher trainer and student of Shiv Charan Singh, she delivers the level 1 Aquarian teacher training and is participating in the Level 3 training programme. Since 1999, Nick Stolerman has been a student of many different types of yoga and meditation. As a teacher he now runs a weekly Kundalini yoga group in Kings Cross and teaches at events and for students in home and office settings. Nick is also a coach and mentor and is a member of the Kundalini Teachers Yoga Association.

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