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Yoga for Beginners Course

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Yoga for Beginners Course Sun 7 January 2018 17:00 – 18:15 GMT Are you knew to yoga or have you done a little yoga before and wanna brush up? Let's start at the beginning; a really good place to start! Just one class a week for four weeks and we will teach you the Yoga Basics. It will include building your knowledge and confidence in Yoga Poses, Posture, Alignment, Breathing, Philosophy, Wellbeing, Mindfulness & Meditation and so much more!. And, it is always a great way to get to know your community, too! We look forward to you starting your yoga journey with us! Share the JOY by inviting your friends and family! Course Dates: Sunday, 7th, 14th, 21st & 28th January 2018 Simply Sign up from the 7th for the 4 weeks course Ely Community Centre Ely, CB7 4SB FAQs What can I bring into the event? Yoga Mat, Water How can I contact the organiser with any questions? Use our Facebook Page - Holistic Joy Centre Or email us: [email protected]
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