Come and join us on an evening of Sound Meditation, where we take you on a journey which is therapeutic for the Mind, Body and Soul
Sound Meditation healing is a natural way to bring relaxation to the body; using various instruments, this therapy aligns brainwaves into a frequency that allows for calmness.
INTRIGUED? ---- Benefits of Sound can aid towards your
Triggers endorphin release, which improves mood and lessens pain
Modifies release of stress hormones
Relieves or lessens depression and anxiety
Calms presurgical and postoperative stress
Provides a deep state of relaxation almost immediately
Relieves stress and allows your body to do its natural healing process
Corrects imbalances in the energetic body
Balances your nervous system
Improves brain functioning and mental clarity
Will uncover emotions to stimulate growth, development and transformation
Enhances dream work or meditation
Help with insomnia, addiction, lack of focusing
and much much more.
Join us and see for yourself.
We look forward to see you there.
PLEASE BRING SOMETHING COMFY TO LIE ON, A BLANKET AND PILLOW TOO. Chairs provided if you cannot lie on the floor.