This prenatal yoga class will be designed to help expecting moms and those who are preparing for pregnancy to enter their pregnancy journey with grace and ease. Healthy and happy moms make healthy and happy babies! This prenatal yoga class will be designed to help expecting moms and those who are preparing for pregnancy to enter their pregnancy journey with grace and ease. Benefits of prenatal yoga include: Increased strength, flexibility, circulation and balance Relieve tension and common aches and pains Increase mind/body awareness Learn breathing and relaxation tools Come join 95-hour certified prenatal yoga instructor Diana Zic on October 7th at 12:30 p.m. – 1:45 p.m. Cost: $35 Dress in comfortable clothes and bring a water bottle. You can also purchase water at the studio for $1 per bottle. About the Instructor: Diana Zic is RYT-200, 95-hour Pre/Postnatal Yoga Teacher and an IIN Certified Health Coach with her focus on fertility. Her lighthearted and easy going class approach leaves her students feeling strong, capable and at ease in their bodies and minds. Price: USD 35

Search

Prenatal Yoga

October

07

HOST:

Feedback +

Search

Prenatal Yoga bookmark

October

07

HOST:

Feedback +

Prenatal Yoga