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Taunton Gong Bath Meditation

Taunton Gong Bath Meditation
Sound Gong Bath provides regular gong baths meditations for groups of people at public venues in the South West of England A gong bath is a relaxing and blissful experience. The term "gong bath" means that you are bathed in sound waves, there are no clothes removed or water involved, you simply lie down on crash mats (that I supply) wrap yourself in a blanket and your head on a pillow, close your eyes and relax. The gongs are played for an hour. The sounds that come out of the gongs are very unfathomable and very difficult for the human brain to follow, this results in surrender, and you will drift into a deep meditative state, this can happen once or many times throughout a session, everyone can have a different experience. Every session is different. The gong bath is very good at relieving pain, stress or dealing with personal issues, it tends to bring people to a blissful state that can often last for many days. When the session ends I gently bring the group back with small tingling bells and my heart sounding bowl, and sometime other instruments. Sanga House is a stunning Grade II Listed Building that is located in the centre of Taunton at the bottom of the Crescent and opposite County Hall and the Law Courts. And within walking distance of the shopping district and two minutes walk from the bus station. Sangha House is Taunton’s new centre for mindfulness based physical and mental well-being. The Sangha House First Floor Mitre House Tower Street Taunton TA1 4BH Please bring a blanket and a pillow. £8.50 per person.
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VISIT WEBSITE 01884 251646 (Peter Whitehart)

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