The retreats accomplish this by taking participants out from the hectic pace of the modern life-style and allowing them to reconnect with their inner, golden voice. They can recharge, revitalize and envision their inspirational, golden life potential according to the ancient Socratic advice. In this way they seek to evolve and manifest their golden, best possible self! BECOME the BEST that you can BE in your journey of life and enable the catalyst of the nourishing and healing Delphi energy to facilitate this process!

The retreats focus on a positive psychology mindset, offering gentle grounding, stress alleviation, life visioning and mindfulness meditation, as well as providing local history, nature exploration and cultural sightseeing of the chosen location. Greek cooking and dancing lessons are also experienced.

Participants are guided by Greek born Chrysi Minaidou-Skidmore, a Q.T.S., Masters qualified transformational educator of health, social sciences and history of art with over ten years of teaching experience in the U.K. She is a caring facilitator and she has a true passion for holistic wellness travel, history of art and multi-cultural communication.She resides in Worthing, West Sussex.

Chrisy spent many of her childhood summers camping with her family at the nearby Mount Parnassus, as her mother was from this area of Greece. The Know Thy-golden-Self retreats are her brainchild and a culmination of her life vision that she manages together with her English husband, a Maths graduate from Nottingham University.