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Well Being Weekend - For your Mind, Body & Spirit

Make some time for your mind, body and spirit! Come along to meet like-minded people at this friendly, relaxing, holistic event in the beautiful, seaside town of Broadstairs, Kent. Including: 2 nights accommodation in our 4 star silver, award winning guesthouse; quality vegan & vegetarian meals (all meals included); reiki meditations & reiki healing; yoga workshops and a crystal workshop. Clear away the cobwebs as Spring approaches on a coastal walk, or simply enjoy the sea and sandy beaches in Broadstairs. All this for only £250pp, (based on two sharing). Book early to avoid disappointment! We are lucky to have Sammy to deliver the yoga element of the weekend, this is a little about her: Sammy fell in love with the possibilities of the body from a young age and trained as a dancer for 15 years, until one day stumbling across yoga in search of something more. After discovering the transformational benefits yoga provided, and beginning a journey towards mindfulness, self-love and light, Sammy travelled to India to complete her 200 Hour yoga teacher training. Forever learning, Sammy now practices and teaches regularly across London, as well as in Europe and India. Sammy's classes aim to empower and invigorate, regardless of whether you are a yoga jedi or a yoga newbie. Using creative sequencing, rooted in strong breath her classes both ground and balance. You can expect a non-judgemental setting, a mindful theme to sink your teeth into and good dose of playfulness. Falling, shining, wobbling, smiling, balancing and sighing are all heavily encouraged.  Full programme available on request. A deposit of £100 is required when booking your place. Call us on 01843 601247, email: copperfieldsbb11@gmail.com or FB message.

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VISIT WEBSITE 01843 601247 (Julie Taylor)

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