This workshop will teach you the basic skills and understanding of meditation
and the benefit of using it with your children.
Are you a parent, grandparent, uncle, auntie, carer or teacher and want to
learn about mindfulness and meditation and how this can help your
children in their lives? then this is the workshop for you.
Learn how to become
Focused - De-stress - Calm - Grounded - Balanced - still - peaceful
relaxed and understand the world around you.
As well as the workshop you will recieve a tool kit to take away which
will help you on your meditation journey.
10:00 - 14:00