http://www.caracentre.com/reiki-level-1-course/ This is a two-day course running from 10am until 5.00pm each day The principle aim of the Reiki Level One Course is to attune you to Reiki, which will empower you to use it for both self-healing, balancing your own energy and for working with friends and family. It is also highly beneficial for your own personal development and transformation. This course is suitable for people for anyone interested in their own personal or spiritual development and for professionals and therapists that would like to integrate it within their existing work. There are no pre-course requirements. If you are unsure whether this course might be suitable for you, then please email me before booking. Content What is Reiki and how it works The History of Usui Reiki and its core principles The Attunement into Reiki Energy Hand position and techniques for self-healing and working with others Knowledge of the Chakras and the Human Energy Field Practical exercises of Grounding, Psychic Protection, Balancing the Chakras Meditation and guided visualisations Supervised practice of treating other people with Reiki How to incorporate Reiki into your daily life