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Group Meditation

For thousands of years, people have used meditation to move beyond the mind’s busy activity and emotional turbulence into profound peace and expanded awareness. Meditation isn’t about forcing your mind to be quiet, it’s about experiencing the silence that’s already there and making it a part of your life Sai9 Healing Meditation is a healing practice that allows us to open doors to transform our life in a different dimension. Meditation classes are divinely channelled through Sai Baba of Shirdi. Classes are designed to bring in best curative human experience which will empower us to bring love and light into many lives. However, who will open this door to reach the heights of divine consciousness will be dependent on the grace of Sai Baba and the pure intent of the soul to evolve. The classes will be conducted by Ms Ravinder Bhamber who is a Reiki Teacher, Transformational Life Coach and Meditation Teacher of over 10 years’ experience. Class Schedule: Duration – 75mins Held fortnightly – Twice a month – 10th & 31st December Time – 11:00 to 12:15 pm Number of spaces per session – 9 Cost per session – £9.00 Allocation of places policy – First come first serve basis Interested should directly reach out to Ravinder Bhamber on her phone number as she will allocate the places based on availability Joiners should reach out minimum one week before the class start date for place allocation. Joiners can choose to come to classes based on the availability of places and their own personal commitments Classes are currently face to face but however in the upcoming weeks, we intend to start zoom classes. Update will be sent on the start date in the upcoming weeks. Session Plan – 15 min – Sai Baba of Shirdi is the guiding force to the session and small prayer will be conducted to start the session in his name. Various activities such chanting your beloved god’s name, insights into Baba’s life and his teaching will be part of this session 45 min – Meditation lead by Guru Sai Baba of Shirdi through Ravinder 15 min – close out Contact Details – Ravinder Bhamber Sai 9 Healing Imperial Offices 2A Heigham Road East Ham London E6 2JG Mob: 07929 037 171 Email: [email protected]
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Ravi Bhamber

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