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Peace in the Park - Mid week Autumn and Winter Mini Forest Bathe Walks

The session consists of a variety of guided meditations and energy exercises including Mini forest bathe - a sensory experience, journeying through our senses within the healing environment around us. Connecting with a golden light within Peace & Love active meditation - this releases tension, calms the mind and extends feelings of love Gratitude Silent contemplation Time to pause and reflect We tune into the season and the vibe of the woods, feel the oneness with nature, our home. Time spent out in nature is proven to improve well-being, boosting the immune system NK cells. You will experience feelings of well being, feeling a better connection to nature and with a deepening knowledge and clarity on any issues you may have at the moment. The time in the woods can truly change your life. Tree hugging We meet at the gates 12 noon prompt - the session ends round 1pm In all weather Contact me for further information [email protected] 07712 005769 #meditation #nature #feelgreat #stressfree #anxietyrelief #forestbathing #innerpeace #relaxation FAQs What are my transport/parking options for getting to and from the event? There is parking along Conduit Lane next to the woods, or the tram goes to LLoyd park / Coombe Lane. What can I bring into the event? We sit on the ground / tree stumps so bring a mat or something to sit. Bring water / hot drink What shall I wear? Layers, a throw/ blanket if you want to be cosy when we sit down. How can I contact the organiser with any questions? [email protected]
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November

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VISIT WEBSITE 07712 005769 (Jane Innis)
Jane Innis
HOST:
Jane Innis - I have been on a spiritual development journey for many years, enjoying every minute. I am a student of A Course in MIracles.

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