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Relax into Life with Yoga Nidra - RESTORE PEACE OF MIND AND PROFOUND STILLNESS

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Yoga Nidra is an ancient technique that moves you into alpha, theta and deeper brainwave states. You can effortlessly rest in deep states of meditation without the struggle often associated with seated meditation. Kamini believes that Yoga Nidra has the power to profoundly heal the body, balance excess stress, release emotional and energetic tensions and return you to your essential peaceful nature. It is unique in that it is the only meditation technique that specifically allows you to target and shift personal patterns from the subtlest states of being. We will experience the practices of Yoga Nidra and explore: • what is Yoga Nidra and how can we use it for the common stresses we face? • what effects does Yoga Nidra have on the nervous system? • how does Yoga Nidra work with intention and how do I use it? You will receive practical guidance for personal practice and will leave with an appropriate intention which can be used in both Yoga Nidra and in life.
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June

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College of Psychic Studies
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College of Psychic Studies - The College was founded in 1884 by a group of eminent scholars and scientists. Its purpose was to facilitate formal investigation into the psychic and mediumistic phenomena that were such a topic of debate in the Victorian era. With great courage, this group of distinguished people, some notable in science, others from within the ranks of the Anglican clergy, defied the prevailing canons of respectability in order to proclaim to a world of increasing materialism that human personality survives bodily death and that this is capable of demonstration.

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