This session offers simple and powerful yoga postures to bring stability and balance. No physical agility or prior yoga experience needed. - Can relieve chronic ailments - Can relieve back pain, stress, anxiety, and tension - Strengthens the spine - Takes only 5-10 minutes to practice daily This program is designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. Free and Open to all Ages 7+ Program Fee: Free Program Schedule: Feb 29th 3:00pm - 5:00pm Register or RSVP here: https://www.innerengineering.com/ieo-new/free-sessions Email: [email protected] Phone: (678)-390-4742 Price: General Admission: USD 0.00 Time: 3:00 pm - 5:00 pm