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Meditation for Beginners

In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available. Ages 12+ can attend the program. Program Fee: Free RSVP or Register: Venue: Midway Park, 5100 Post Rd, Cumming, GA 30040 Email: [email protected] Phone: (678)-390-4742 This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Price: General Admission: USD 0.00 Time: 1:00 pm - 2:00 pm
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VISIT WEBSITE 6783904742 (Isha Volunteer)

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