In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available. Ages 12+ can attend. Program Fee: Free RSVP or Register: https://www.innerengineering.com/ieo-new/free-sessions/?state=ga Venue: Roswell Public Library, 115 Norcross St,Roswell, GA 30075 Email: [email protected] Phone: (678)-390-4742 This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Time: 18:30 - 19:30 Price: General Admission: USD 0.00