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Angamardana - Isha Hatha Yoga in Sacramento

Angamardana - Isha Hatha Yoga in Sacramento "Angamardana" means gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment. Benefits: Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems Help in weight-loss Brings a sense of lightness and freedom in the body "Whatever action you want to perform in this world, how much mastery you have over your limbs determines how well you are going to do it."- Sadhguru For ages 14 and above, no prior knowledge of yoga is required. Program schedule and timings are for each day: Friday February 14th, 5:30 PM - 9:00 PM Saturday February 15th, 4:00 PM - 7:30 PM Sunday February 16th, 4:00 PM - 7:30 PM URLs: YouTube: https://go.evvnt.com/579200-2?pid=1208 YouTube: https://go.evvnt.com/579200-3?pid=1208 Date and Time: On Friday February 14, 2020 at 5:30 pm (ends Saturday February 15, 2020 at 9:00 pm) Price: Tickets: USD 200.00 Speaker: Isha Foundation Volunteers
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February

14

VISIT WEBSITE 9166294742 (Isha Foundation)

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