Fire Up the Sun Within (Isha Hatha Yoga) in Folsom, CA Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing About this Event "Surya" means "sun," and "kriya" means "inner energy process." Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person's left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world. Surya Kriya is a complete spiritual process by itself. It enriches one's life in many ways: Develops mental clarity and focus Remedies weak constitutions Boosts vigor and vitality Balances hormonal levels in the body Prepares one for deeper states of meditation This is a paid program. For ages 14 and above, no prior knowledge of yoga is required. Program schedule Saturday, Feb 15, 2020 9:00am- 12:30pm Sunday, Feb 16 2020, 9:00am- 12:30pm URLs: YouTube: https://go.evvnt.com/579201-2?pid=1208 YouTube: https://go.evvnt.com/579201-3?pid=1208 On Saturday February 15, 2020 at 9:00 am (ends Sunday February 16, 2020 at 12:30 pm) Price: Ticket: USD 200.0 Artists / Speakers: Isha Foundation Sacramento