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HeartSpace - Sound Meditation & Naad Yoga

HeartSpace - Sound Meditation & Naad Yoga
Free your voice - Create Balance between Mind, Body & Soul! Naad Yoga, the Yoga of Sound: Naad Yoga is a deeply transformative process using active listening, singing, breath & rhythm, mantras and mudras. Through Naad Yoga we can reconnect with our emotions, release stress and trauma and return to a state of inner balance. HeartSpace is an opportunity to disconnect from the stress of everyday life and recharge your mind, body & soul. We are using sound and mantras, simple meditation and breathing techniques and our natural voice.
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VISIT WEBSITE 07772688339 (Satpurakh Kaur Stotz)

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