Peace is not the ultimate goal of life, it is the most fundamental requirement. This session is for those willing to invest a few minutes a day for their inner wellbeing; bringing a natural sense of peace into their lives. With simple yogic practices and a powerful guided meditation, this free session will empower you with tools to change your inner chemistry to foster peace from within, making it a constant presence in your life. Regular practice can bring: Relief from anxiety, stress and psychological tension. An improved ability to relate to surroundings and people. A deep sense of peace throughout the day. Yoga for Peace is open to all over 7 years of age and does not require any previous experience of Yoga. There will be ongoing online support available after the session. For more information you can visit:https://isha.sadhguru.org/us/en/center/isha-institute-inner-sciences-usa Contact Email ID: [email protected] Contact Phone Number: (916)-629-4742 RSVP here: https://www.innerengineering.com/ieo-new/free-sessions/ Price: General Admission: USD 0.0 Artist / Speaker: Isha Foundation Time: 9:30 am to 10:30 am