In this one hour session you will learn Isha kriya , a simple 12-18 minute practice to help you become meditative effortlessly Attain health,Clarity and Joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair Time: 10:30 am - 11:30 am URL: Tickets https://go.evvnt.com/517334-0?pid=1208 Website https://go.evvnt.com/517334-2?pid=1208