Here we go ???? A spiritual meditation course for beginners! This is a 6 week course that will provide knowledge of: ??The benefits of meditation ??Allow you to connect to your higher self ??Understand spirituality in more depth ??Help relieve stress, tension & anxiety ??Self Awareness (The list is endless ??) Some of you may be lucky enough to begin the Enlightenment process ????????? I’ve chosen to run this course on a Sunday evening so you’re ready & relaxed for the week ahead. Sunday is a day to rest and replenish and what better way to do that than to MEDITATE! *There is limited spaces as I want to keep the group small to allow for a more personalised experience. Come and meet like minded people and start taking care of yourself ???? I want to make this affordable for everyone! (Mediation courses usually range from £100-£200 minimum) All I’m asking for is a £30pp for a 6 week course. Working out at £5 per session!!?? Exact location provided following payment - but will he held in Thetford. Message me if you have any questions ????? NAMASTE