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This Group is for those who have some experience of Meditation and are able to hold a meditative state effectively for a period of time. It is preferable to have some knowledge and experience of energy work. Kundalini Meditation is a powerful method of energy raising, creating an accelerated spiritual development, heightened awareness and understanding of the self, and many more personal and spiritual benefits. It is vital that this technique is practiced safely, so progress is made slowly, carefully and steadily. Guidance and support is given throughout. Use is made of Isochronic Beats, to establish and enhance the trance state used in our Kundalini Meditation. Meetings are on the first and third Wednesday each month, from 7.30 - 10.00 pm and cost is £7.50 (£7 each if you attend both). IF YOU WOULD LIKE TO JOIN US, PLEASE CONTACT US TO BOOK YOUR PLACE!
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07852 980199 (Steve Hounsome)

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