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Yoga Teacher Training in Goa India | Yoga With Raj

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Apart from mesmerizing beaches and some charming tourist places, Goa is also popular for offering an excellent yoga teacher training. If you are in Goa and want to make your trip or stay even more special, then yoga training retreats could prove to be the best possible choice for you. This could be the best way to relax after a long tiring and hectic week at work. People living in Goa are increasingly showing a huge interest in yoga training to reward themselves with a life changing experience. Incorporating your lifestyle with yoga can lead you to a healthy life. And, for this, you can look for a course of yoga teacher training in Goa. Our 200 hour yoga teacher training program includes the core philosophy of yoga, which is supplemented by practices and teaching methodologies from various Indian traditional yoga schools, such as Ashtanga Vinyasa, and BSK Iyengar. Contemporary modern schools, such as AcroYoga, are also included. The curriculum for this 200 hour teacher training includes simple warm-up techniques for glands and joints, sun salutations, Ashtanga Vinyasa yoga, AcroYoga, Power yoga, traditional yoga techniques, pranayama, deep relaxation techniques and yoga Nidra techniques, stress management, techniques to develop strength and flexibility, and bandhas, which are regarded as an important aspect of Hatha yoga. You will also study anatomy and physiology for yoga, philosophy of Patanjali yoga sutras, teaching methodology, ethics and business of yoga, as well as meditation techniques, such as Chakra, Panchakosha, and more. Daily Class Schedule: Time Class 07:15 AM – 07:45 AM Pranayama 08:00 AM – 09:30 AM Ashtanga Yoga / Hatha Yoga 09:30 AM – 11:00 AM Breakfast 11:00 AM – 12:00 PM Philosophy / Anatomy 12:00 PM – 01:00 PM Lunch 01:00 PM – 02:30 PM Self- Study 02:30 PM – 03:30 PM Adjustment & Alignment 04:00 PM – 05:30 PM Ashtanga Yoga / Hatha Yoga 07:00 PM – 08:00 PM Mantra Chanting & Meditation For details about fees and schedule please visit : http://www.yogawithraj.com/yoga-teacher-training-fee-structure/
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November

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7057765857 (Yoga Raj)
Yoga Raj

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