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Pre Festive Retreat Day

Time to relax& reclaim your peace of mind at our Pre Festive Retreat Day. Chris Forrester is a stress Management Specialist who will support you to experience a range of simply powerful stress management tools & techniques drawn form her expertise utilising Hypnotherapy, Mindfulness, EFT, Performance Coaching & NLP to tackle the most stubborn stress, anxiety or burnout so that oyu can really enjoy the festivities ahead. Hidden away in the Northumbrian countryside, Linden Hall provides a rural bolt hole away from everyday worries. Your Retreat Day is designed to nurture & support you in mindfully pressing the pause button on life so that all you have to do is relax, reboot your brain & refresh your zest for life. The perfect gift for deserving friends or relatives who would welcome retreat in mind or the perfect gift to yourself so that you are in the right frame of mind to enjoy the seasonal fun ahead. Looking Forward To Welcoming You, The Retreat People www.theretreatpeople.co.uk What's not to like! Great food & a roaring log fire to snuggle up in front of for the whole day while we bust stress big style!

December

09

01670 787932 (Chris Forrester)

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