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ENERGY MEDITATIONS

This Group meets on the 2nd Tuesday of each month, from 7.30 – 10pm and cost is £7.50. Most of us are aware of the various things we need to do to maintain health in our selves and lives – good diet, exercise, fresh air, adequate rest and so on. Yet how many of us do what is needed to maintain and improve our health at the energetic level? This ‘energy level’ is causal to our everyday self, life and experience. This means that how we are in our energetic self, determines and creates the reality we experience. As beings of ‘Body, Mind and Spirit’, underpinning and holding all this together is our ‘Energy Body’. This comprises of the Meridians, Chakras and Aura. By maintaining, exercising and cleansing our energy body, we can create the necessary template to transform ourselves from within, at all levels of our existence. This Group exists to give you the tools to achieve this. By following a series of meditative techniques and practises focussing on our energy bodies, you can achieve a state of health and well-being previously undiscovered. This kind of energy body maintenance and improvement is essential to our sense of wholeness and development at every level of our being – physically, emotionally, mentally and spiritually. No previous experience of meditation or other knowledge, is required to enjoy the benefits of this Group.pP. PLEASE CONTACT US IF YOU WOULD LIKE ATTEND THIS GROUP

November

13

07852 980199 (Steve Hounsome)

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