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Ayurveda & Yoga Instructor Training Program Certified 200hr YTT

Become an Authentic, Skilled and Certified Ayurveda & Yoga Holistic Facilitator. One of the most comprehensive 200 hour yoga teacher training courses. Together Yoga, Ayurveda and Meditation offer deep transformation, wisdom, and practical and theoretical methods to support health with applied knowledge for cleansing, digestion, nutrition, daily routines, seasonal routines and sensory integration. As a Certified YA Instructor you will: • Identify the Dosha Prakruti or Ayurvedic Constitution • Teach holistic classes that include Pranayama, Mudra Meditation and Yoga asana • Lead Ayu-yoga group classes based on Doshic and Seasonal principles • Create individualized Ayu-Yoga programs to balance Prakruti (our nature), Vikruti (imbalances) and Agni (digestive fire) • Incorporate and understand how the season and time of day, are important considerations to class design and daily protocols • Offer basic Ayurvedic lifestyle (dinacharya) recommendations to bring balance and harmony to the Doshas COURSE TOPICS INCLUDE: • Ayurveda & Yoga Philosophy • Sanskrit terminology • Subtle Anatomy & Physiology • Functional Anatomy and Physiology • Yoga Asana and the safe practices of Asana • Energetics and Therapeutics of Asana • Kundalini, Chakras and the Nadis • Practice of Pranayama and Asana according to the Doshas • The Art of Meditation • Integrating Asana, Pranayama, Meditation, Mudra & Mantra • Ayurvedic Daily and Seasonal Routines • The Gunas (Sattva, Rajas and Tamas) and the Panchmahabhutas or Five Great Elements • Introduction to Ayurvedic and Yogic Diet • Teaching Methodology and Facilitation Skills • Building your business with Ahimsa, Non-violence Dates: Time: 10am - 5:30pm Location: Temple Vortex, Toronto, Ontario, Canada $3500, plus hst. Location Temple Vortex 518 Yonge Street Toronto Toronto, ON M4Y1X9 Canada Refund Policy Refunds up to 30 days before event




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