Meditation Classes Meditation is a fantastic way to relive stress from your daily life, such as negative thoughts, an overactive mind and gives your body a change to repair itself. Classes are held weekly on a Tuesday at 10am to 11am. Except for half term weeks. If you would like to learn to meditate or would just like to have place to come to where you can meditate on a regular basis, then please give me a call on 07833 460 361.