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Highly Sensitive People - TRANSFORM FEELING OVERWHELMED TO EMPOWERED AND ENERGISED

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Are you a highly sensitive person? Do you pick up on subtleties that others are unaware of and are highly empathic? Do you get affected by environmental and sensory stimuli, and need to withdraw on a regular basis? If you do, this workshop is for you. One in five people are born with the trait of high sensitivity. But the general lack of awareness and appreciation of sensitivity in our society leaves so many HSPs struggling physically, emotionally, mentally and spiritually with being highly sensitive i n a non-sensitive world. This introductory workshop offers practical strategies to manage certain aspects of the trait and to help HSPs live more effectively, whilst still embracing and sharing their gifts of compassion, healing and empathy with the world around them. These strategies include: Learning how to protect your energy The importance of grounding Coping with over-arousal Using EFT to deal with overwhelm and to optimise emotional health. (Emotional Freedom Technique which is also called ‘tapping’) The importance of self-love Meditation exercises The time has come for HSPs to thrive and not just survive!
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January

26

VISIT WEBSITE 0207 589 3292
College of Psychic Studies
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College of Psychic Studies - The College was founded in 1884 by a group of eminent scholars and scientists. Its purpose was to facilitate formal investigation into the psychic and mediumistic phenomena that were such a topic of debate in the Victorian era. With great courage, this group of distinguished people, some notable in science, others from within the ranks of the Anglican clergy, defied the prevailing canons of respectability in order to proclaim to a world of increasing materialism that human personality survives bodily death and that this is capable of demonstration.

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