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Inner Critic / Inner Child: How to Sustain Self-Love

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A great deal of our suffering is unnecessary, meaning that it’s not what’s happening, it’s your thoughts about it. At some stage in your life, you may come to realise that your relationship with yourself, is one of the most important things in the world. You may then also realise, that this relationship is not a great one, or that it needs more work and understanding. In this intensive workshop, I will be showing you techniques to easily learn how to create more peace, confidence, success, wellbeing, flow and self-reliance. After all, my belief is that your greatest strength is the one you have inside of you. I will be using Jungian, as well as Transactional Analysis models and explaining a simple process you can use in your everyday life, anytime, anywhere, to assist you when you are stressed, fearful or overwhelmed. Further still, I will be leading you on an exploration to uncover why you often feel you, “loose your footing”, and experience wobbles and how to come back to your solid position quicker, and eventually end your “wobbles” and locate the inner oasis. Finding your centre and sustaining your power, is really about how well your inner relationships are working. Come and join me for a very healing, inspirational and motivating group session. We will cover: The Jungian map of the psyche and what we have forgotten The TA model and why it’s so helpful for everyday life Your inner critic – getting to know the bully Your inner child – key to emotional wisdom Inner bonding – the process Stages on the road to self-love and embodied presence 2 x Guided Visualisations All activity sheets are provided. This workshop is also great for therapists and practitioners of any type! Find out more about my credentials and work at: http://www.lifepathinspiration.com / www.counsellingcalm.com
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March

21

VISIT WEBSITE 07532753855
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Hanna Ehlers-Bond Therapist & Coach
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Hanna Ehlers-Bond Therapist & Coach - I'm a Psychotherapist and Coach - working with a number of healing tools and practices to aid your self-discovery, and personal transformation.

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